When many people hear the word “training,” they tend to think of it as a chore or something that is difficult or unpleasant. However, I would argue that training is something we do for ourselves, not for anyone else. At its core, training is about exploring and expressing the incredible strength and beauty of the human body. By committing to a regular training routine, we can take our health and well-being into our own hands and explore all that we are capable of achieving.