The Fitness Trainer is a key role of Fayetteville Fitness and is known as the “Heartbeat of the Gym”. You will be working with members of all fitness levels, some of whom could be first time gym users. Therefore, you must:
- Be able to design individualized exercise programs for each member based on their exercise experience, medical background, and personal health and wellness goals.
- Be able to fully demonstrate, explain, and lead small group sessions in a clear, concise, and timely manner.
- Provide regressions, progressions, or alternate exercises that will accommodate members with any medical or movement limitations as well as injuries